Current Class schedule
Time | Thursday |
---|---|
16:15 - 17:45 | Gentle Yoga at Neuadd Goffa, Penrhyndeudraeth. |
18:00 - 19:30 | Dynamic yoga at Neuadd Goffa, Penrhyndeudraeth. |
All classes £8.00 drop in.
One to one tuition is available by arrangement.
Testimonials
“Feeling really fab Tracey yes on all levels - such a great yoga day! What a gem of a place, a real find and such wonderful teaching - lovely contrast between both sessions, all of us merging into the silence amongst the wind in the trees in the afternoon, I wandered back through the grounds entranced, alert and floating!! Great day. Thanks a million.”
“It was an absolutely amazing day. It was great to meet you all and Tracey, as always, was wonderful”
“Fabulous day - Tracey you were awesome, beautiful venue and lovely lovely people…. bring on the next one”
“I did my first ever assisted backbend! Thank you so much x”
"What an amazing week – a beautiful setting to relax and enjoy some great & truly inspiring yoga" D x
"Such a lovely week, negating all responsibilities! No cooking or shopping for food. Only having to eat the most delicious food with such wonderful people.Have so enjoyed all our yoga classes. Each tutor guiding us with their own individual techniques and sequences, bringing specialized knowledge and humour. So nice to be able to lay back in the sun and stretch out. Lovely to swim in the pool and lie out in the sun and completely relax not having to think of day to day problems.t’s It's been a dream! Très bien. Merci beaucoup."
"This was our first yoga retreat and it’s been amazing. Having different teachers has really helped with understanding some of the poses. I feel I’ve improved over the week and had a great time with great people! Thank you so much for organising. We would definitely come again!" Richard
"Two and a half months of yoga lessons in just one week! It’s been challenging and enlightening…Great food, surroundings and even greater company.” T
"Beautiful place, stunning food such lovely company. I am going home feeling inspired to continue my yoga journey with a much clearer direction. My first yoga retreat and not my last." Kirstie
“Such an amazing week away, it’s been a truly gorgeous week. Feel that I have learnt so much and can’t believe I don’t even ache!”
"Thank you for organising such a lovely week. Fantastic teachers, great food & venue. My yoga has improved a lot (I hope!) Please can we do it again?" J
"Great Yoga sessions, strong & energizing. Lovely area – Food absolutely excellent! "
"The retreat Venue was lovely - food was incredible, so tasty and fresh, the setting was tranquil and peaceful. The yoga room gave us such an inspirational view to contemplate. Only downside for me was that it was just too hot!! I like your yoga, and the way you guide us, allowing us to set our own pace. I like the way you encourage us to listen to our bodies so that we can work out how much or little we need to do for ourselves. I like the way you allow us to choose which variation of pose, we can do, and chose to just lie down if we want to. The way you organised our days was good too - there was time to wander, chat, or whatever as well as to participate in the yoga, mediation and breathing. Some retreats look more like boot camp and quite scary - I really liked that your retreat was so laid back, with even wine at supper! Perhaps purists would be a bit surprised, but then I don’t think that would really suit me at all. I loved sharing food with women and hearing all the stories of women’s lives. So a very big thank you - and I’m saving for the next one!" Anna
"My first Thai massage today ,just blissful ,thank you so much Tracey I will be becoming a regular x." Debra
"I have been attending yoga with Tracey Joscelyne for 10 weeks now and I can honestly say that every minute has been brilliant. I feel invigorated! Tracey is an inspiration, she pushes us on gently each week with her words of encouragement " Michelle